martial arts

TAE KWON DO

Classes are held at the YMCA in the upstairs aerobics room.
Join the class and develop better health while learning skills in this Korean self-defense class.
 
CLASS TIMES:
MONDAY & WEDNESDAY 7:30-8:30 PM 
Cost (per month): YMCA Members $30; Potential Member $40
Instructor: Kenny Fairchild 

YOUN WHA RYU 

· Self Discipline
· Flexibility
· Stamina
· Self Defense
· Balance
· Self Respect
· Concentration
· Self Confidence
· Leadership Skills
· Coordination

EMPHASIS ON MENTAL AND PHYSICAL HEALTH
The mind and body have a partnership in personal well being. This philosophy is reflected in brief meditation at the beginning and end of each class.
 
CLASS TIMES
TUESDAY & THURSDAY 6:30-7:30 PM 
Cost (per month): YMCA Members $25; Potential Members: $35 
Instructors: Julie Scholting and Missy May